Services
Embrace fitness, embrace motherhood. Step into a new era of fitness with personal training that redefines your understanding of health. Book a consultation now and embark on your journey towards achieving your ultimate wellness goals with innovative techniques designed just for you.
Personal Training
$200/month
Take your fitness game to new heights with a personalized program designed to make meeting your fitness goals a breeze. Receive weekly one-on-one sessions (in-person) with your trainer, a personalized workout program, weekly check-ins and expert advice to achieve optimal strength and wellness. Get ready to look and feel your best!
Virtual Coaching
$99/month
Personal training from the comfort of your home! Receive expert training that is specifically tailored to you. Receive weekly virtual training sessions, a personalized exercise routine and weekly check-ins with your trainer to track your progress. Get ready to crush your fitness goals!
Prenatal Yoga
$50/session
Nurture your body and your baby with gentle movements specifically designed to support you through your pregnancy journey. Each session is tailored to your specific needs to help build strength and flexibility, reduce stress and discomfort, and prepare you for labor and delivery. Your body will thank you!